One tip to relax and to find true happiness is through meditating. I know some may look back and hear that mmm sound when monks meditate or something else. But guys you should try this... just sit down at a quiet place and breathe deeply. Watch your thoughts flow by.
If you feel a little weird about trying it just think about you or anyone's actions. Just pick any random one and think about it. Maybe you were walking and remember the face you gave to your nemesis. Sit down and laugh about it if you think it was weird how you did it. Love the life you have now. Don't care about how miserable your life is... always remember that we live once and life is so short one moment we're alive and the next we are down dead.
Peacefulness helps alot! Really alot!Good Luck!
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